Community Clinic

Revitalisation Acupuncture is a holistic approach to health therefore other acupuncture points on the body will be selected to deal with underlying conditions e.g. stress, digestive disorders, menstrual issues, insomnia etc., all to benefit your general health and well-being.

Hypnosis is a natural state. Everybody enters the hypnotic state in everyday life, when reading a book, watching TV, listening to music. Ever experienced driving and reaching your destination but you don't remember the journey. This is what happens when the subconsious of your mind takes control, while your conscious mind is busy thinking of something else.
During a Hypnotherapy session the state of Hypnosis is induced by the Hypnotherapist with the aid of soothing music and a calm, relaxing voice. People often have a sense of deep calmness and relaxation.
The conscious mind can then be bypassed, allowing access to the subconscious mind. This allows positive changes to be made.
Antoinett teaches all her clients self hypnosis, so that they can continue to benefit when at home. Nobody can ever be hypnotised against their will and even when hypnotised, people still remain in complete control.

Cognitive Behavioural Therapy - CBT
CBT can help you to change the way you think ("Cognitive") and what you do (“Behaviour”). CBT is a flexible approach to change our negative ways of thinking, feeling and behaving. We are not disturbed by the events in life that happen to us, but by the views that we hold about those events. Our distorted and often unrealistic thoughts produce unhealthy negative emotions e.g. anger, anxiety, guilt etc. In many situations these emotions are not conscious and subsequently we act out unhealthy behavioural patterns e.g. smoking, comfort or excessive eating, drinking, nail biting etc.
Self help strategies, self help assignments, coping skills and uncovering and changing your own individual set of beliefs are all vital parts of the therapy. CBT acknowledges the past but teaches people how to overcome the past by focusing on the present. Learning to overcome your issues and how to successfully implement healthy and realistic alternatives to current problematic psychological patterns can not only change the way you feel but will also help you towards your goals.

Cognitive Behavioural Hypnotherapy - CBH
Cognitive Behavioural Hypnotherapy (CBH) is Cognitive Behavioural Therapy (CBT) combined with visualisation and hypnosis techniques. In an alert trance state the knowledge and understanding obtained during the therapy are reintegrated and reinforced in both the conscious and unconscious mind. The seeds that are sown in he subconscious will help the process of change, this way of working is not only very rewarding but it can also reveal real insight. Research has shown that this eclectic psychological therapy is often more effective than CBT alone. CBH is a goal centered and usually short term therapy.

Natural Nutrition
Natural nutrition's purpose is to find the story of your condition today. Serious or chronic conditions do not arrive overnight, there always is a progression of the illness. Our lives are nowadays so hectic, that we often don't pay attention to the signals our body is sending us. The foods we eat are often convenience foods either to watch calories or to eat on the go. In the process we miss out on vital nutrients, fats and minerals that our body needs to maintain health. Living in the UK means that we all live in a damp environment and for many this can be challenging for the body, especially when we eat cold and damp foods. Understanding what the different food dynamics do to your body is a journey that changes our lives forever. Both Tim and Antoinett work with a mixture of Western and Chinese nutritional advise. Each person has a unique story and therefore a different healing process.
To get the biochemistry of the body working in a balanced way again we will make use of techniques that are vital in the process of detoxification. Some of these techniques are skin brushing, hot-cold tubbing/showers, Epsom salt baths/foot baths, Caster oil packing and enema’s. Together with a balanced (alkaline/acidic) diet and the necessary supplements, this is an extremely effective way for those who need some technical help to get their bodies back on track.

Quantum Hypnosis Healing Therapy
Antoinett is an experienced Quantum Hypnosis Healing Therapist and studied with Dolores Cannon, who is the originator of this Therapy. Dolores has been involved with hypnosis since 1968, and works exclusively with past-life therapy and regression work since 1979. In a deeply relaxed somnambulistic trance, the client allows the Conscious Mind to step aside for a while – so that we can gain access to the Higher Self/SubConscious . The SubConscious is what gives her and practitioners of her QHHT technique access to past lives and performs instantaneous healings when appropriate

Antoinett begins your session with a thorough interview. You will bring a list of questions or concerns that pertain to your current life. With this list in mind, she will gently lead you into a hypnotic trance state and your Higher Self/SubConscious will bring forward appropriate times and places of incidents in the most elegant and graceful way for you, allowing all these different parts to merge together to afford wonderful insights, thereby aiding evolution in the present life

Antoinett works with a one-off session of 4 hours, which will be recorded on MP3, as listening to the replay, over time can bring about more understanding and clarity. Any other questions please contact Antoinett via email or phone

The list of benefits of Quantum Healing Hypnosis Technique is long, and she suggests you visit to find out more about QHHT. Below a few benefits:

The chance to ask questions of your Higher Self that you have always wanted to ask - such as What am I? Where am I from? Why am I here? What is my purpose in this life? Or even - are there any people in my life who I have had dealings with in past lives?

The opportunity to confront and remove limiting personal fears, as you become an observer as your HS helps you to understand current physical emotion, mental and spiritual issues from a MUCH higher perspective.

Experience the Higher Self as it scans your body and carries out all sorts of healings - which can be either immediate, subtle and incremental over time, depending on your own beliefs in play about cellular regeneration.

Recognise and understand the myriad and unseen reasons for past and present events in your life.



Created by Tim Sullivan